How Do Edibles Work Differently Than Smoking?
Understand why edibles hit differently than smoking. Learn about the liver conversion process and why edible experiences are more intense.
If you've heard people say "edibles hit different," they're absolutely right. There's real science behind why eating cannabis creates a distinctly different experience than smoking it.
The Science: What Happens When You Eat Cannabis
When you smoke cannabis, THC travels from your lungs directly to your brain within minutes. But when you eat cannabis, something different happens:
- THC travels to your stomach
- It moves to your liver for processing
- Your liver converts THC into 11-hydroxy-THC
- This metabolite is more potent and crosses the blood-brain barrier more easily
- Effects are stronger and longer-lasting
Key Differences
| Factor | Smoking/Vaping | Edibles |
|---|---|---|
| Onset time | 1-10 minutes | 30 min - 2 hours |
| Peak effects | 15-30 minutes | 2-4 hours |
| Duration | 1-3 hours | 4-8+ hours |
| Intensity | Moderate | Can be more intense |
| Active compound | Delta-9 THC | 11-hydroxy-THC |
Why Beginners Should Be Extra Careful with Edibles
The delayed onset is where most beginners get into trouble. Here's a common scenario:
- Eat a 10mg edible at 7 PM
- Feel nothing by 8 PM
- Think "this isn't working" and eat another 10mg
- By 9 PM, both doses hit at once (20mg total)
- Experience becomes overwhelming
The Edible Golden Rules
- Start with 2.5-5mg - You can always take more tomorrow
- Wait at least 2 hours - Effects may still be building
- Don't mix with alcohol - Intensifies and complicates effects
- Eat something first - Empty stomachs can lead to faster, stronger absorption
- Have CBD nearby - Can help calm an intense experience
Key Takeaways
- Your liver converts THC to a stronger compound (11-hydroxy-THC)
- Edibles take 30 min - 2 hours to kick in
- Effects last 4-8 hours, much longer than smoking
- Start with 2.5-5mg and wait before taking more
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