How Much Stronger Are Concentrates Than Flower?
Understand the potency differences between flower and concentrates. Learn why dosing matters more with dabs and extracts.
Concentrates are significantly more potent than flower. Understanding this difference is crucial for safe consumption.
Potency Comparison
| Product | Typical THC % | Comparison to 20% Flower |
|---|---|---|
| Flower | 15-30% | Baseline |
| Hash | 40-60% | 2-3x stronger |
| Wax/Shatter | 60-80% | 3-4x stronger |
| Live Resin | 60-90% | 3-4.5x stronger |
| Distillate | 80-95% | 4-5x stronger |
| Diamonds | 95-99% | 5x stronger |
What This Means Practically
If a single hit of flower gives you mild effects, that same-sized hit of concentrate could give you 3-5x the intensity.
Example:
- One hit of 20% flower ≈ 20mg THC inhaled
- One hit of 80% wax ≈ 80mg THC inhaled
Why Dosing Is Critical
With concentrates:
- A small dab goes a long way
- Overconsumption happens easily
- Effects come on faster and stronger
- Recovery from overdoing it takes longer
The "Dab Sweats" Phenomenon
Taking too large a dab can cause:
- Intense sweating
- Coughing fits
- Racing heart
- Overwhelming effects
- Nausea
This is why experienced users start with rice-grain-sized dabs.
Tolerance Considerations
Regular concentrate use builds tolerance quickly:
- You may find flower less effective
- Returning to flower after concentrates can be disappointing
- Many users recommend flower-only periods
Who Should Be Careful
- Complete beginners (not recommended as first experience)
- Low tolerance users
- Anyone prone to anxiety
- Those without proper equipment
Key Takeaways
- Concentrates are typically 3-5x stronger than flower
- Use rice-grain sized amounts when starting
- Effects are more intense and faster
- Not recommended for complete beginners
- Be aware of rapid tolerance building
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